As part of my expert advice, I contribute to a number of publications including Hotlink Publications. One of these is a very interesting and informative article on Balancing business and Family responsibilities. The following is an extract. 

Getting a new business off the ground and managing it on a day-to-day
basis can be extremely demanding. It is even more challenging when you
have family responsibilities to meet, such as bringing up children,
caring for a child with disabilities or looking after parents with
health problems.

Failing to juggle work commitments and
domestic responsibilities successfully can give rise to feelings of
stress and guilt. The key is to establish an optimum work-life balance,
which enables you to maximise your quality of life while meeting all of
your commitments in the best way you can. This can often involve you
and others having to make compromises.

Establishing a more
favourable work-life balance requires you to recognise what your values
are. These are how much importance you attach to your family, friends,
self, lifestyle and work.

There are many steps you can take to
achieve a more favourable work-life balance. These include organising
your time more effectively, getting help from others to lessen your
load at home and work, exploring the care options available to you and
creating greater professional flexibility for yourself and others. You
need to begin by considering your current circumstances…

The link to the full article is  : Hotlink Publications 

• BROWSE / IN TIMELINE
• « Happiness at work survey
• » Directors’ Briefing - The Law on Flexible Working

• BROWSE / IN Articles featuring Anna/Time4balance
• « Born Again - article in the Guardian about work/life balance
• » Directors’ Briefing - The Law on Flexible Working